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In this episode...
We introduce a new guest and a good friend of the show; another West Texas Native gal, artist, and entrepreneur: Alessi Agundis.
We begin with asking Alessi to tell us a little of her background, from fashion, aquatics, & safety, to her travels, health, and more!
We delve into her history with Kundalini Yoga. We discuss how she became associated with the practice and begin to dive deeper into her understanding of the field.
Then we cover a range of topics: water & it's importance, time & moving forward through events, and more. We follow that with a foray into gardening and the many facets of working the soil.
Source Links for Show:
3HO
Tom Brown's Field Guide: Wild Edible And Medicinal Plants (Field Guide)
The Complete Guide To Edible Wild Plants, Mushrooms, Fruits, And Nuts: How To Find, Identify, And Cook Them
The Complete Guide To Edible Wild Plants, Mushrooms, Fruits, And Nuts 2nd: How To Find, Identify, And Cook Them (Guide To Series)
SAS Survival Guide: How To Survive In The Wild, On Land, Or At Sea (Compact Version)
SAS Survival Guide: How To Survive In The Wild, On Land, Or At Sea
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